| Belt | Minimum Requirement |
| Yellow Belt | Kihon |
| proper bow | Count 1-10 |
| proper fist | Intro in Japanese |
| calistenics | Hammer Fist |
| focus position | 1 perfect push up |
| samurai position | |
| ninja position | |
| horse stance | |
| front stance | |
| punch in horse stance | |
| hammer fist | |
| chamber | |
| kamae-te | |
| front snap in place | |
| side snap in place | |
| rising (high block) in place | |
| C-steps | |
| stepping punch | |
| kiai | |
| breathing | |
| Orange Belt (Graduate 2x per week & Sparring) | Heian Shodan |
| double punch in horse stance | kata presentation |
| reverse punch in place | Grab shoulders: Basic take down sweep |
| back first | Tie Belt |
| Inside forearm block | 5 push ups |
| Rising (high) block moving | |
| Downward (low) block moving | |
| Turns | |
| side thrust kick in place | |
| back stance | |
| shuto block | |
| front snap kick moving (special Kamae-te) | |
| Blue Belt | Heian Nidan |
| Rising block rev. punch | Heian Sandan @ 1st Tip |
| Downward block rev. punch | 10 push ups |
| Outside Forearm block | Participate in class sparring |
| Inside / outside forearm block rev. punch | Grab shoulders: Basic take down sweep w counter |
| 3-punches (face, stomach, stomach) 1 step | Mount |
| Side thrust moving (special Kamae-te) | |
| Double Front Snap kick moving (2-steps) low/high | |
| Front snap side snap moving | |
| Shuto Spear | |
| outside-to-inside cresant kicks (horse stance kamae-te) w/elbow | |
| Jab reverse punch | |
| x2 (Double up side kick) in place from sparring position | |
| Green Belt (Graduate to 3rd Adv. Class) | Heian Yodan |
| The wave moving | 15 Push ups |
| High, middle, low blocks with reverse punch | Formal Bow Ceremony |
| Forearm elbow strike | Karate wa rei ni hajimari rei ne owaru |
| Horse stance side thrust/side snap | Grab shoulders: Knee, Basic take down sweep w counter |
| Front snap side thrust | |
| Front Snap kick punch (lead hand jab) | |
| Knee strikes in place (heian yodan style) | |
| Roundhouse Kick | |
| Inside-to-outside Cresant Kick | |
| Shuto front snap spear | |
| 4 combo: Front snap, side thrust, side snap, round house | |
| Side step (movement) | |
| x2 pump kicks moving forward | |
| Progressive kicks 1-5 | |
| Purple Belt | Heian Godan |
| All Blocks w/ reverse punch (Wave) | Ultimate Aim of Karate |
| Double X-block (low fists, high open hand) | 20 push ups |
| Hook Kick | Catch kick takedowns (stomach/face) scoop/V |
| Defensive side kick (shuffle backwards side thrust) | Basic sweeps: front leg, back leg, double leg |
| Spin back hook kick in place (fighting position) | |
| Jump Front Kick | |
| Shuto roundhouse spear | |
| x3 pump kicks moving forward | |
| 4 kick combos | |
| Front kick, sidekick in place same leg no touch | |
| Progressive Kicks 1-5 up and down | |
| Brown Belt | Bassai Dai |
| Block punch combs with rev. punch and rev. front snap | 25 Push ups |
| Side thrust knee level | |
| Roundhouse kick hook kick same leg | |
| Spin back kick moving | |
| Jump Side Kick | |
| Shuto hook kick spear | |
| 5 kick combo | |
| Progresive 1-8 | |
| x5 pump | |
| Brown Belt to Black Belt | Jump back kick |
| Elbow strikes (side, inside, downward, cross) | Iron Broom |
| Progressive Kicks 1-10 | Tornado kick |
| x5 pump kicks moving forward | Charlie horse |
| Rebound kick (lead leg kick 2x emphasis on speed) | Create own kata with Bunkai (outline) |
| 180 punches | |
| 180 downward block punches | |
| Vertical jump kick in place | |
| Palm strikes | |
| Double punches (ninjushiho) moving | |
| Tip 1 | Maxim 1 Essay 30 push ups |
| Tip 2 | Maxim 2 Essay 35 push ups |
| Tip 3 | Maxim 3 Essay 40 push ups |
| Tip 4 | Maxim 4 Essay 45 push ups |
| Tip 5 (1st Kyu) | Maxim 5 Essay 50 push ups |
| Create own 4 series self-defense demonstration | |
| Guard/Mount/Half Guard/Take down/Sprawl | |
| Submissions: arm bar/rear naked choke/guillotine | |
| 2-minute free-style grappling |