| URL | Priority | Change frequency | Last modified (GMT) |
|---|---|---|---|
| https://alleghenyshotokan.com/amerikick/ | 20% | Monthly | 2013-03-25 21:04 |
| https://alleghenyshotokan.com/smac-down-2/ | 20% | Monthly | 2016-08-29 16:58 |
| https://alleghenyshotokan.com/black-belt-legacy/ | 20% | Monthly | 2013-03-11 18:48 |
| https://alleghenyshotokan.com/the-california-kid/ | 20% | Monthly | 2017-10-05 17:54 |